CrossFit Sierra Nevada – CrossFit
Fran with Run (Time)
400M Run
21 Thruster 95/65
21 Pull-ups
400M Run
15 Thruster 95/65
15 Pull-ups
400M Run
9 Thruster 95/65
9 Pull-Ups
400M Run
400M Run
21 Thruster 95/65
21 Pull-ups
400M Run
15 Thruster 95/65
15 Pull-ups
400M Run
9 Thruster 95/65
9 Pull-Ups
400M Run