CrossFit Sierra Nevada – CrossFit

MobWod (Time)

5 Rounds for Time

20 Jax

10 Bulgarian split squat R 25/20

10 Bulgarian split squat L 25/20

20 curl twist press 15/10

10 adductor rock R 25/20

10 adductor rock L 25/20

20 Wb wall twist 20/16