CrossFit Sierra Nevada – CrossFit

21-15-9 HC, BBJ, TTB (Time)


Hang Clean 95/65 RX115/75 RX+135/95

Burpee Box Jump 24/20 RX+30/24

Toe To Bar

21-15-9 DU, SU (Time)


Double Unders

AB Mat Sit-Ups

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