CrossFit Sierra Nevada – CrossFit
18 Min. AMRAP PU, BS, DU, SU (AMRAP – Rounds and Reps)
18 Minute AMRAP
8 Pull-Ups
8 Ball Slam 40/20
18 Double Unders
18 AB Mat Sit-Ups
18 Minute AMRAP
8 Pull-Ups
8 Ball Slam 40/20
18 Double Unders
18 AB Mat Sit-Ups