CrossFit Sierra Nevada – CrossFit
Slow and EZ (Time)
5 Rounds
12 4ct jumping jax
6 chin ups
12 Bulgarian split squats (6 each)
6 burpees
12 double unders
6 TTB
12 wb wall twist
6 wb
5 Rounds
12 4ct jumping jax
6 chin ups
12 Bulgarian split squats (6 each)
6 burpees
12 double unders
6 TTB
12 wb wall twist
6 wb