CrossFit Sierra Nevada – CrossFit
4 Rounds RPU, GHBE, ABSU, PU, DU (Time)
4 Rounds
15 Ring Push-ups
15 GHBE
15 AB Mat Sit-Ups
15 Pull-Ups
15 Double Unders
4 Rounds
15 Ring Push-ups
15 GHBE
15 AB Mat Sit-Ups
15 Pull-Ups
15 Double Unders