CrossFit Sierra Nevada – Kids Fit



4 Rounds Run, HSPU, DL (Time)

4 Rounds

400M Run or 500M Row

8 Handstand Push-ups

16 Deadlifts 155/115 185/135 RX+225/155

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed