CrossFit Sierra Nevada – CrossFit
20-18-16-14-12 etc. SC, BJ, GHSU (Time)
20-18-16-14-12-10-8-6-4-2
Squat Clean 135/95 RX+155/115
Box Jump 24/20″
GHSU or Weighted Sit-Ups
20-18-16-14-12-10-8-6-4-2
Squat Clean 135/95 RX+155/115
Box Jump 24/20″
GHSU or Weighted Sit-Ups