CrossFit Sierra Nevada – CrossFit

20-18-16-14-12 etc. SC, BJ, GHSU (Time)


Squat Clean 135/95 RX+155/115

Box Jump 24/20″

GHSU or Weighted Sit-Ups

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed