CrossFit Sierra Nevada – CrossFit
21-15-9 DL, PU, BJ, ROW (Time)
Deadlift rx2-155/115 rx1-185/135 rx-225/155 RX+275/165
Pull-up
Box Jump 24/20″
Cal Row
Deadlift rx2-155/115 rx1-185/135 rx-225/155 RX+275/165
Pull-up
Box Jump 24/20″
Cal Row