CrossFit Sierra Nevada – CrossFit
4 Rounds DL, TTB, BS, ROW (Time)
4 Rounds
15 deadlift 135/95 RX 155/135 RX+225/155
15 Toe to Bar
15 Ball Slam 40/20
15/13 Cal Row
4 Rounds
15 deadlift 135/95 RX 155/135 RX+225/155
15 Toe to Bar
15 Ball Slam 40/20
15/13 Cal Row