CrossFit Sierra Nevada – CrossFit

5 Rounds HC, TTB, DU, KBS, STH (Time)

5 Rounds

7 Hang Clean 95/65 RX 135/95

7 Toe To Bar

14 Double Unders

14 KB Swings

14 Slasher to Halo 24/16kg

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed

Menu