CrossFit Sierra Nevada – CrossFit
Helen with Handstands (Time)
Helen with Handstands
Score Time
3 Rounds for time of:
400m Run
21 Kettlebell Swings, 53# / 35#
12 Pull-ups
6 Handstand Push-ups
Helen with Handstands
Score Time
3 Rounds for time of:
400m Run
21 Kettlebell Swings, 53# / 35#
12 Pull-ups
6 Handstand Push-ups