CrossFit Sierra Nevada – CrossFit
Filthy 42 (Time)
For time:
42 box jumps
42 jumping pull-ups
42 kettlebell swings
42 walking-lunge steps
42 knees-to-elbows
42 push press
42 back extensions
42 wall-ball shots
42 burpees
42 double-unders
Men: 24-inch box, 16-kg KB, 45-lb. push press, 20-lb. ball
Women: 20-inch box, 12-kg KB, 35-lb. push press, 14-lb. ball