CrossFit Sierra Nevada – CrossFit
10-1 HCJ, HSPU, DU (Time)
10-9-8-7-6-5-4-3-2-1
Hang Clean and Jerk 95/65 135/95 RX+155/115
Handstand Push-Up
Double Unders x2 (20,18,16 etc.) RX+ unbroken
10-9-8-7-6-5-4-3-2-1
Hang Clean and Jerk 95/65 135/95 RX+155/115
Handstand Push-Up
Double Unders x2 (20,18,16 etc.) RX+ unbroken