CrossFit Sierra Nevada – CrossFit
21-18-15-12-9-6-3 TH, TTB, HRPU (Time)
21-18-15-12-9-6-3
Thruster 75/45RX2 95/65RX 115/75RX+
Toe To Bar
Hand Re-lease Push-Ups
21-18-15-12-9-6-3
Thruster 75/45RX2 95/65RX 115/75RX+
Toe To Bar
Hand Re-lease Push-Ups