CrossFit Sierra Nevada – CrossFit
4 Rounds Run, DU, HC, TTB (Time)
4 Rounds
400M Run or 500M Row
40 Double Under
8 Hang Clean 95/65 135/95 RX+155/115
8 Toe to Bar
4 Rounds
400M Run or 500M Row
40 Double Under
8 Hang Clean 95/65 135/95 RX+155/115
8 Toe to Bar