CrossFit Sierra Nevada – CrossFit

4 Rounds Run, HCJ, GHSU (Time)

400M Run

15 Hang Clean and Jerk 95/65

15 GH Sit-ups

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed

Menu