CrossFit Sierra Nevada – CrossFit
18 Minute AMRAP (AMRAP – Rounds and Reps)
18 Minute AMRAP
End of Building Run
5 Deadlift 185/145 Rx+ 225/155
15 Double Unders RX+ Unbroken
5 Pull-Ups RX+ Chest to Bar
18 Minute AMRAP
End of Building Run
5 Deadlift 185/145 Rx+ 225/155
15 Double Unders RX+ Unbroken
5 Pull-Ups RX+ Chest to Bar