CrossFit Sierra Nevada – CrossFit
3 Rounds Run, HC, KBS, TTB (Time)
3 Rounds
800M Run or 1000M Row
15 Hang Clean 135/75 Rx+155/95
30 KB Swing 24/16kg
15 Toes to Bar
3 Rounds
800M Run or 1000M Row
15 Hang Clean 135/75 Rx+155/95
30 KB Swing 24/16kg
15 Toes to Bar