CrossFit Sierra Nevada – CrossFit

18 Minute AMRAP ROW, HC, TTB, HSPU, RD (AMRAP – Rounds and Reps)

18 Munute AMRAP

15/13 Cal Row

15 Hang Clean

15/13 Cal Row

15 Toe To Bar

15/13 Cal Row

15 Handstand Push-up

15/13 Cal Row

15 Ring Dips