CrossFit Sierra Nevada – Kids Fit
21-15-9 PU, BS (Time)
21-15-9
Pull-Up
Ball Slam 20/16
Bench
10-5-5-4-3-2-2-2-1-1
Metcon (Time)
10-1
Ring Push-ups
DB Curl
Box Jump
21-15-9
Pull-Up
Ball Slam 20/16
10-5-5-4-3-2-2-2-1-1
10-1
Ring Push-ups
DB Curl
Box Jump