CrossFit Sierra Nevada – CrossFit
50-40-30-20-10 Run, WB, BJ (Time)
800M Run
Then, 50-40-30-20-10
Wall Ball Shots 20/14
Box Jumps 24/20″
Then….
800M Run
800M Run
Then, 50-40-30-20-10
Wall Ball Shots 20/14
Box Jumps 24/20″
Then….
800M Run