CrossFit Sierra Nevada – CrossFit
Tabata DL, BS, PU, WWU, GHSU (AMRAP – Reps)
Tabata 8 Rounds 20/10
Deadlift 135/95
Ball Slam 40/20
Pull-ups
Wall Walk-ups
GH Sit-ups
Tabata 8 Rounds 20/10
Deadlift 135/95
Ball Slam 40/20
Pull-ups
Wall Walk-ups
GH Sit-ups