CrossFit Sierra Nevada – CrossFit

Tabata DL, BS, PU, WWU, GHSU (AMRAP – Reps)

Tabata 8 Rounds 20/10

Deadlift 135/95

Ball Slam 40/20


Wall Walk-ups

GH Sit-ups

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed