CrossFit Sierra Nevada – CrossFit
10-1 of FS, RPU, Bur, TTB (Time)
For time, 10, 9, 8, … 1 of:
front squat 135/95 RX+155,115
ring push ups
burpee
TTB
For time, 10, 9, 8, … 1 of:
front squat 135/95 RX+155,115
ring push ups
burpee
TTB