CrossFit Sierra Nevada – CrossFit
10-1 of FS, RPU, Bur, TTB (Time)
For Time, 10, 9, 8-…1
front squats 135/95, Rx+155/115
ring push ups
burpees
toes to bar
For Time, 10, 9, 8-…1
front squats 135/95, Rx+155/115
ring push ups
burpees
toes to bar