CrossFit Sierra Nevada – CrossFit
Sugar daddy (Time)
“Sugar Daddy”
21-15-9
Deadlift 225/155
400M Run
GH and Wall walks (Time)
4 Rounds
15 GH sit-ups
5 wall walks
“Sugar Daddy”
21-15-9
Deadlift 225/155
400M Run
4 Rounds
15 GH sit-ups
5 wall walks