CrossFit Sierra Nevada – Kids Fit
10-1 Deadlift and Box Jumps (10 Rounds for weight)
10-1
Deadlift and Box Jumps
Metcon (5 Rounds for time)
5 Rounds
5 Pull-Ups
10 Ring Push-Ups
10 Thruster
10 Bench Dips
10 Ball Slam
20 Jumping Lunges
20 Sit-Ups