CrossFit Sierra Nevada – CrossFit
10-9-8-7-6-5-4-3-2-1 FB, DL, TTB, BBJ (Time)
10-9-8-7-6-5-4-3-2-1
Floor Bench 135/95
Deadlift 225/155
Toe To Bar
Burpee Box jump 24/20
10-9-8-7-6-5-4-3-2-1
Floor Bench 135/95
Deadlift 225/155
Toe To Bar
Burpee Box jump 24/20