CrossFit Sierra Nevada – CrossFit

2-4-6-8-12-14-12-8 etc. DL, TTB, BJ (Time)

2-4-6-8-12-14-12-8-6-4-2

Deadlift 225/155 RX+315/185

Toe To Bar

Box Jumps 24/20′

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed

Menu