CrossFit Sierra Nevada – CrossFit

2 Rounds BU, DL, WB, HRPU, JL (Time)

30 Burpee (Buy In)

2 Rounds

30 Deadlift 135/95 RX+ 155/115

30 Wall Ball Shots 20/14

30 Hand Re-lease Push-Ups

30 Jumping Lunges


30 Burpee (Cash out)

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