CrossFit Sierra Nevada – CrossFit
5 Rounds DU, BS, TTB, GHBE, LU (Time)
5 Rounds
20 Double Unders
20 Back Squats 95/65
20 Toe To Bar
20 GH Back Extension
20 Lunges
5 Rounds
20 Double Unders
20 Back Squats 95/65
20 Toe To Bar
20 GH Back Extension
20 Lunges