CrossFit Sierra Nevada – CrossFit

Hal (Time)

Buy-in: 50 Burpees

10 rounds of:
5 Deadlifts (135/95)
5 Hang Power Cleans (135/95)
5 Thruster (135/95)
5 Back Squats (135/95)

Cash out: 50 Wall Ball Shots (30/20)

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