CrossFit Sierra Nevada – CrossFit

Row Cindy Row (AMRAP – Rounds and Reps)

AMRAP 20 Minutes
5 Pull-Ups
10 Push-Ups
15 Air Squats
20 Calorie Row

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed