CrossFit Sierra Nevada – CrossFit
10 Rounds TH, KBS, LL, RPU (Time)
10 Rounds
10 Thruster 95/65 RX+115/85
10 KB Swing 24/16kg
10 KB Laird Lunge 24/16kg
10 Ring Push-Ups
10 Rounds
10 Thruster 95/65 RX+115/85
10 KB Swing 24/16kg
10 KB Laird Lunge 24/16kg
10 Ring Push-Ups