CrossFit Sierra Nevada – CrossFit
18 Minute AMRAP HC, PU, BS, BJ (AMRAP – Rounds and Reps)
18 Minute AMRAP
8 Hang Clean 135/85 RX+155/105
8 Pull-Ups
8 Ball Slam40/20
8 Box Jumps 24/20
18 Minute AMRAP
8 Hang Clean 135/85 RX+155/105
8 Pull-Ups
8 Ball Slam40/20
8 Box Jumps 24/20