CrossFit Sierra Nevada – CrossFit
six (Time)
6 Rounds for Time
6 burpee jax
6 chin ups
6 tri-cep extension 50/35
6 db step up 50/35
6 v-up
6 Rounds for Time
6 burpee jax
6 chin ups
6 tri-cep extension 50/35
6 db step up 50/35
6 v-up