CrossFit Sierra Nevada – CrossFit
16 Minute AMRAP HC, DU, TTB (AMRAP – Rounds and Reps)
16 Minute AMRAP
2-4-6-8 ect. go up by 2’s
Hang Clean 135/95 RX+ 155/105
Double Unders
Toe To Bar
16 Minute AMRAP
2-4-6-8 ect. go up by 2’s
Hang Clean 135/95 RX+ 155/105
Double Unders
Toe To Bar