CrossFit Sierra Nevada – CrossFit

8 Min. AMRAP BJ, PU (AMRAP – Rounds and Reps)

8 Minute AMRAP

6 Box Jumps 24/20” RX+ 30/24”

6 Hand Re-Lease a Push-Ups

8 Minute AMRAP (AMRAP – Rounds and Reps)

6 Hang Squat Clean 115/75 RX+135/95

6 Burpee bar facing

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