CrossFit Sierra Nevada – CrossFit
Run,ttb,bs (Time)
400m run
30 Toes To Bar
15 Back Squat 135/95 Rx+155/115
400m run
24 Toes To Bar
12 Back Squat
400m Run
18 Toes to Bar
9 Back Squat
400m run
30 Toes To Bar
15 Back Squat 135/95 Rx+155/115
400m run
24 Toes To Bar
12 Back Squat
400m Run
18 Toes to Bar
9 Back Squat