CrossFit Sierra Nevada – Kids Fit

3 Rounds PU, BCH, SL, SU, JR (3 Rounds for time)

3 Roumds

8 Pull-Ups

8 Bench Press

8 Split Lunge

8 Ab Mat Sit Ups

30 Jump Rope

8 Rounds Back Squat and Box Jumps (8 Rounds for time)

8 Rounds

8 Back Squats

8 Box Jumps 20″