CrossFit Sierra Nevada – CrossFit
Metcon (Time)
6 Rounds
8 Pull-Ups
8 Deadlift 135/95
8 Clean 135/95
8 Front Squat
8 Push Press
8 TTB
Rx + 155/115
6 Rounds
8 Pull-Ups
8 Deadlift 135/95
8 Clean 135/95
8 Front Squat
8 Push Press
8 TTB
Rx + 155/115