CrossFit Sierra Nevada – CrossFit
Metcon (Time)
50 Wall Ball Shots
15 Pull-Ups
40 Wall Ball Shots
14 Pull-Ups
30 Wall Ball Shots
13 Pull-Ups
20 Wall Ball Shots
12 Pull-Ups
10 Wall Ball Shots
10 Pull-Ups
50 Wall Ball Shots
15 Pull-Ups
40 Wall Ball Shots
14 Pull-Ups
30 Wall Ball Shots
13 Pull-Ups
20 Wall Ball Shots
12 Pull-Ups
10 Wall Ball Shots
10 Pull-Ups