CrossFit Sierra Nevada – CrossFit
Metcon (Time)
800M Run or 1000M Row (Buy IN)
21-15-9 RX+ 21-15-9-15-21
Pull-Ups
Thruster 95/65
Box Jump 24/20″
800M Run or 1000M Row (Cash OUT)
800M Run or 1000M Row (Buy IN)
21-15-9 RX+ 21-15-9-15-21
Pull-Ups
Thruster 95/65
Box Jump 24/20″
800M Run or 1000M Row (Cash OUT)